Our Services
Physiotherapy for Strains, Pains & Injurys
We operate under the ACC, if you’ve had an injury, you may be eligible for funded treatment. You don't need a GP or specialist referral to see us - our physiotherapists can assist, diagnose, and start your treatment plan directly.
Where needed, we can arrange X-rays or ultrasounds, and we work closely with local GPs and specialists to refer you for further investigations such as MRI or CT scans.
Treatment may include:
Manual therapy
Dry needling
Exercise prescription
Shockwave therapy
Myofascial release
Hand Therapy
Hand Therapy is a specialised area of physiotherapy focused on the assessment and treatment of conditions affecting the hand, wrist, elbow, and upper limb. These structures are complex, highly specialised, and essential to how we work, care for others, and move through daily life.
We are an ACC-approved provider and hold the ACC Hand Therapy contract, which covers hand, wrist, and elbow injuries. Our hand therapists have postgraduate training in hand and upper limb rehabilitation, allowing us to offer expert assessment and treatment for both acute and complex conditions.
Treatment may include:
• Comprehensive hand and upper limb assessment
• Custom splinting and orthotic fabrication
• Hand-specific rehabilitation programmes
• Wound and post-operative management
• Scar management and desensitisation
• Swelling and pain management strategies
• Education and self-management support
Early and specialised hand therapy can make a significant difference to recovery, function, and long-term outcomes.
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Hand therapy bridges the gap between medical care and full recovery. It combines expert knowledge of anatomy, function, and movement of the upper limb with targeted rehabilitation strategies to help people regain strength, movement, and independence.
Our Queenstown hand therapists are trained in both physiotherapy and occupational therapy and work closely with orthopedic specialists, GPs, and surgeons to provide comprehensive, evidence-based care.
We Treat a Wide Range of Conditions Including:
Fractures and dislocations of the hand, wrist, or elbow
Tendon and ligament injuries (including repairs and ruptures)
Carpal tunnel syndrome and other nerve compressions
Arthritis and joint pain
Trigger finger / thumb
Repetitive strain injuries (RSI)
Post-surgical rehabilitation
Scar management and wound care
Swelling and oedema management
Sport or workplace-related upper limb injuries
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At our Queenstown clinic, your first session includes a thorough assessment of your condition, lifestyle needs, and goals. Based on this, we create a personalised treatment plan, which may include:
Custom splinting or bracing
Wound and scar care
Manual therapy and joint mobilization
Strengthening and mobility exercises
Pain and swelling management
Sensory retraining or desensitization
Activity modification and ergonomic advice
We guide you through each step of recovery—whether you're returning to sport, work, or simply daily activities.
Why Choose Hand Therapy at The Body Mechanics?
Experienced therapists with advanced training in upper limb rehabilitation
One-on-one care tailored to your specific injury and recovery goals
Access to custom splints and orthotics made onsite
Collaborative care with your surgeon or GP for optimal outcomes
Your Hands Deserve Expert Care
Pelvic Health Physiotherapy
Physiotherapy plays a key role in the assessment and management of acute musculoskeletal injuries such as strains, sprains, and soft tissue injuries.
We operate under ACC, and if you’ve had an injury, you may be eligible for funded treatment. You do not need a GP or specialist referral to see us — our physiotherapists can assess your injury, provide a diagnosis, and begin your treatment plan directly.
Where required, we can arrange imaging such as X-rays or ultrasounds, and we work closely with local GPs and medical specialists to refer you for further investigations including MRI or CT scans.
Treatment may include:
• Manual therapy
• Dry needling
• Exercise prescription and rehabilitation programmes
• Shockwave therapy
• Myofascial release
Our aim is to reduce pain, restore movement, and support a safe and confident return to work, sport, and daily activity.
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A pelvic health physiotherapist is a trained expert in assessing and treating conditions such as:
Pelvic floor dysfunction
Incontinence
Pelvic organ prolapse
Pelvic pain
Pregnancy-related pain
Postnatal recovery (abdominal separation, scar healing, etc.)
Menopause-related changes
Pain with intercourse (dyspareunia)
They provide personalised treatment plans to help:
Reduce pain
Improve bladder and bowel control
Restore pelvic floor strength and function
Improve mobility and daily function
Offer support and coping strategies for long-term wellbeing
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Your first session may include:
A detailed discussion about your symptoms and medical history
A physical assessment, which may include both external and internal examination to assess your pelvic floor muscles (with your consent)
Education about your condition and contributing factors
A tailored treatment plan which may involve exercise, manual therapy, breathwork, lifestyle advice, and self-management tools
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If you're experiencing any of the following, pelvic floor physiotherapy can help:
Leaking urine when you cough, laugh, or exercise
A feeling of heaviness or bulging in the vaginal area
Pain in the pelvis, hips, or lower back
Difficulty with bowel movements
Pain during or after sex
Recovery after childbirth or gynecological surgery
Chronic Pain Physiotherapy
Chronic pain is different from acute pain and requires a different approach. When pain persists beyond normal healing time, it reflects changes in how the nervous system processes and protects, rather than ongoing tissue damage.
Our chronic pain management approach is holistic, evidence-informed, and person-centred. Our therapists have undertaken additional training in pain science and nervous system regulation, allowing us to support people with persistent, complex, or life-limiting pain.
Treatment may include:
• Pain-informed assessment
• Education to understand persistent pain
• Graded movement and exposure
• Nervous system regulation strategies
• Manual therapy where appropriate
• Support with flare-ups and setbacks
Our goal is to help restore confidence in movement, reduce fear, and support meaningful participation in life.
Acupuncture
Acupuncture is a treatment approach rooted in Traditional Chinese Medicine and supported by modern pain science. It is used to help regulate the nervous system, reduce pain, and support the body’s natural healing processes.
Acupuncture may assist with pain modulation, muscle tension, circulation, relaxation, and recovery. It is often integrated into a broader physiotherapy treatment plan.
Treatment is gentle, respectful, and tailored, using fine sterile needles with clear explanation and consent at every step.
Other Services
Dry needling
Fine needles to release tight muscles and restore normal movement.Myofascial release
Hands-on release of fascia to improve flexibility and reduce stiffness.Taping
Kinesiology and rigid taping for support, pain reduction, and guided movement.Manual therapy
Mobilisation and soft tissue techniques to restore movement.Rehabilitation and therapeutic exercise.
Tailored exercise programmes for strength, control, and recovery.Cupping
Suction-based therapy to improve circulation, reduce tension, and aid recovery.
